In Motion: Movement Class for Adults Over 50

In Motion, led by instructors Sarah Levitt Ramey and Chloe Napoletano, uses movement and dance to develop strength, coordination, flexibility, and creativity in adults over 50. Each class begins with a seated warm-up, and includes set movement sequences, improvisation, and choreography exercises. Classes are one hour long and are followed by snacks and conversation. In Motion is open to any experience level and physical ability—wheels and walkers welcome!  

Class dates/times/location:

All classes held at BalletMet Dance Centre: 322 Mt Vernon Avenue, Columbus, OH 43215

Mondays with Sarah Ramey: 3:00-4:00pm in Studio D followed by snacks & coffee in the lobby from 4-4:30pm

Thursdays with Chloe Napoletano: 10:00-11:00am in Studio D followed by snacks & coffee in the lobby from 11-11:30am

Please register at BalletMet's front desk when you arrive for your first class. 

Cost: free!

Details: Wear comfortable clothing and shoes you can move in. For more information, email Sarah or visit www.facebook.com/inmotioncolumbus or our class listing on BalletMet's website


Support for In Motion provided by: 

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