In Motion, led by instructors Sarah Levitt Ramey and Chloe Napoletano, uses movement and dance to develop strength, coordination, flexibility, and creativity in adults over 50. Each class begins with a seated warm-up, and includes set movement sequences, improvisation, and choreography exercises. Classes are one hour long and are followed by snacks and conversation. This year, Monday night participants can choose to stay after class to join in making dances that will be performed around the community. In Motion is open to any experience level and physical ability—wheels and walkers welcome!
Mondays, 6:30-8:45pm with Sarah
6:30-7:30pm: movement class
7:30-7:45pm: social time & snacks
7:45-8:30pm: optional rehearsal
Wednesdays, 1:30-3:00pm with Chloe*
1:30-2:30pm: movement class
2:30-3:00pm: social time & snacks
*transportation provided by CRC for Senior Supportive Services clients
15 Clinton Heights Avenue
Columbus, OH 43202
Wear comfortable clothing and shoes you can move in. For more information, call the CRC: 614-268-3539, email firstname.lastname@example.org or visit www.facebook.com/inmotioncolumbus
Contact the CRC: 614-368-3539
Contact Sarah: email@example.com
Please visit the In Motion page for details.